Heal Your Gut Summit is Live! Where health starts and healing begins! Gut dysfunction can be linked to virtually every disease and can cause conditions like fatigue, depression, food sensitivities, chronic pain, allergies and more. The Heal Your Gut Summit will help you understand how these conditions are by and large preventable! WHY ATTEND? Your […]
10 Reasons to Use Coconut Oil
Coconut oil is a tropical trooper that comes with a host of amazing health benefits. From beating sugar cravings to aiding weight loss, there are more benefits of coconut oil than most of us may realize. Here are 10 great reasons to pick up some coconut oil today. By Michele Chevalley Hedge 1. All Fats Are […]
Top 7 Unhealthy Foods to Avoid Like The Plague
Eating bad foods can make you feel like crap, lead to weight gain and cause all sorts of health problems. Here are 7 unhealthy foods to avoid like the plague. by Kris Gunnars 1. Added Sugar and High Fructose Corn Syrup You’re probably not surprised to see sugar at the top of the list. In […]