Be prepared for the coming holiday season by keeping your kitchen well stocked with a few raw staples such as dates, shredded coconut, raw cacao powder, coconut oil and butter, and raw nuts and seeds. You’ll find that with just a few simple ingredients you can replicate many of the not so healthy sweets you […]
10 Reasons to Use Coconut Oil
Coconut oil is a tropical trooper that comes with a host of amazing health benefits. From beating sugar cravings to aiding weight loss, there are more benefits of coconut oil than most of us may realize. Here are 10 great reasons to pick up some coconut oil today. By Michele Chevalley Hedge 1. All Fats Are […]
