Coconut oil is a tropical trooper that comes with a host of amazing health benefits. From beating sugar cravings to aiding weight loss, there are more benefits of coconut oil than most of us may realize. Here are 10 great reasons to pick up some coconut oil today. By Michele Chevalley Hedge 1. All Fats Are […]
Top 7 Unhealthy Foods to Avoid Like The Plague
Eating bad foods can make you feel like crap, lead to weight gain and cause all sorts of health problems. Here are 7 unhealthy foods to avoid like the plague. by Kris Gunnars 1. Added Sugar and High Fructose Corn Syrup You’re probably not surprised to see sugar at the top of the list. In […]
Can Cosmetics Make You Sick?
Could that “hope in the bottle” cause disease, tumors, disrupt hormones, or trigger allergies and irritate your skin? The answer is yes. Scientists have shown that chemicals in cosmetics can pass through the skin, enter the bloodstream and accumulate inside our organs. Have you ever counted how many cosmetics or personal care products you use […]
22 Habits of Happy People
by Dr. Mercola Many people spend their lives waiting to be happy. You may think, “if only I had more money,” or “could lose weight,” or you fill in the blank, then I would be happy. Well here’s a secret: you can be happy right now. It’s not always easy, but you can choose to […]
Is Your Sunscreen Safe or Toxic?
Do you depend on sunscreen for skin protection? Millions of Americans do, but they shouldn’t. Melanoma rates are increasing. The consensus among scientists is that sunscreens alone cannot reverse this trend. Yet a good sunscreen can play a role in preventing sunburns that are a major risk factor for melanoma – provided it is used […]
